Is a cold drink useful for us?

No, it's sugar water with harmful consequences as mentioned below 🧑🏻‍⚕️

1. Tooth decay: Cold drinks can erode the enamel on your teeth, leading to tooth decay and sensitivity.

2. Dehydration: Cold drinks can actually cause dehydration, as they can cause you to urinate more, leading to a loss of fluids in your body.

3. Weight gain: Cold drinks are often high in calories and sugar, which can lead to weight gain.

4. High blood sugar: Cold drinks that contain high levels of sugar can cause a spike in blood sugar levels, which is harmful for people with diabetes.

5. Stomach problems: Cold drinks can cause indigestion, gas, bloating, and other digestive problems.

6. Addiction: Some people may develop an addiction to cold drinks, which can interfere with their daily life and health.

7. Chronic conditions: Overconsumption of cold drinks has been linked to an increased risk of chronic conditions such as obesity, type 2 diabetes, and heart disease.

8. Poor nutrition: Cold drinks often lack essential nutrients, which can negatively impact overall health and nutrition.

9. Increased risk of kidney stones: Cold drinks that contain high levels of sugar and caffeine can increase the risk of kidney stones.

10. Adverse effects on teeth and bones: Cold drinks can also have adverse effects on teeth and bones, leading to weakened bones and increased risk of fractures.